Archive - Take a Little Pause

I have to do this🤷‍♀️

"Hey there, it’s Rachna! 🌻 This week, I’m talking about the feelings that come with my growing ‘have-to’ list. Plus, I’ve recorded a little audio note…

Nov 24 •

Hey there, it’s Rachna! 🌻 You know, one of those dreams that feels so clear in your heart, yet somehow it never seems to move forward.

Nov 17 •

What I feel, beneath anger, a playlist for you

Hey there, it’s Rachna! 🌻 How are you feeling today? I’ve been feeling a mix of emotions these past few weeks, but one has popped up again and again…

Nov 10 •

October 2024

A confession, how you live, NSDR practice

Hey! Rachna here again, and I have a confession to make.

Oct 27 •

My inner landscape, I look inside me, simple breathing practice

How in tune are you with what's going on inside you?

Oct 20 •

So little, same as ever, feel good life

I think I am a little harsh on myself. Do you ever feel the same way?

Oct 13 •

100% ready, being alive, a simple moment

I wanted to share a little story from my life :)

Oct 6 •

September 2024

You did it, heart of wholeheartedness, my moment of pause

2-3 minutes read. Sit down, relax and take a little pause with me :)

Sep 29 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts